The Courageous Coach Podcast: Deepening your self-awareness with Julia Carden

In this thought-provoking episode of The Courageous Coach Podcast, host Melissa Hague speaks with researcher, author, and leadership expert Dr Julia Carden about the powerful connection between self-awareness and grounded confidence.

Many leaders believe they understand how they show up in the world. Yet research consistently suggests that true self-awareness is far rarer than we think. In this conversation, Julia explores why the gap between how we see ourselves and how others experience us can shape the quality of our leadership, relationships, and decision-making.