Coaching for insight and change through self awareness

Carden Consulting focuses on building insight and change by developing self-awareness through 1-2-1 executive coaching, coaching supervision, team coaching and assisting leaders develop a coaching leadership style.

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Individual Executive Coaching

“What is necessary to change a person is to change awareness of himself.” (Maslow)

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Coaching Supervision

"A sandpit in which to play, rather than a courtroom in which to judge"
(Robin Shohet)

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Team Coaching and Team Development

“The key elements in the art of working together are how to deal with change, how to deal with conflict, and how to reach our potential …… the needs of the team are best met when we meet the needs of the individual persons.” (Max DePree)

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Julia Carden

About

Dr Julia Carden

After serving as a Royal Naval Officer, time spent as an HR Consultant and then as a Civil Servant working for the Ministry of Defence, I started Carden Consulting in 2008. I am an accredited coach with the ICF (Professional Certified Coach) and the EMCC (Master Practitioner) and am an EMCC accredited coaching supervisor.

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Testimonials

What our clients say?

"Julia, is the real deal not only as a PHD qualified superb Coach/Supervisor but as a human being. Julia has been coaching me for a while now and if you are lucky enough to be coached by her you should be smiling from the offset..... be prepared to put the hard work in and you will experience an amazing transformation to become the best version of yourself! As Nike says "just do it"....!"

(Peter Davies, Director Selective Search)

“I have used Julia to deliver management training for key managers.
Working with Julia is a breath of fresh air. She quickly understands the needs of the business and recommends practical and effective solutions. This means from day one you feel like progress is being made.”

(Samantha Cheeseman, HR Manager)

"Working with Julia was insightful and helpful. She drew on her wide knowledge of tools, methods and research to help develop and redefine my ways of interacting with our team. Together we identified barriers and challenges and sought practical solutions. I would highly recommend working with Julia."

(Nigel Gregory, Deputy CEO, Nottingham Hospitals Charity)

Accreditations

PCC Colour EIA Colour EMCC accreditation logo ESIA colour white background AoCS New logo